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Ayurveda, a ancient Indian system of medicine, offers compelling insights into maintaining optimal health. It views blood pressure as a delicate harmony influenced by factors such as diet, lifestyle, and emotional well-being. By integrating Ayurvedic principles, one can effectively regulate blood pressure and promote overall wellness. A key aspect

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Ayurveda, the ancient Indian system of medicine, offers a holistic approach to well-being. wellness through natural remedies has long been a cornerstone of this practice. Specifically, when it comes to managing blood pressure, certain Ayurvedic herbs have gained recognition for their potential benefits. These herbs act in synergy to support cardiov